Research into the benefits of burdock root is not conclusive, so people should not use it in place of any medical treatment. Bever BO and Zahnd GR. It comes from the plant burdock (arctium lappa) that is related to daisies and sunflowers.
Traditional medicinal burdock root benefits include: Prevention and treatment of cancer: Burdock root contains the antioxidants quercetin and luteolin, which have properties that may prevent cancer cells from growing and mutating. J Biomed Sci 2002;9:401-9. Food as Medicine: Burdock. Planta Med 1993;59(2):131-134.
The common name of "burdock" comes in part from the burs of the plant which will attach themselves to just about anything. Taking burdock might increase the risk of bleeding in people with bleeding disorders. For more advice, people should talk to a doctor knowledgeable about herbal supplements. 7 Cleansing and Healing Benefits of Burdock Root –. Wang, H. and Yang, J. S. [Studies on the chemical constituents of Arctium lappa L]. Yet, more research on the potential anti-inflammatory properties of burdock root is needed.
Treating or preventing cancer. Subjects were given three cups of burdock root tea per day for 42 days and were then assessed for inflammatory markers, such as high-sensitivity C-reactive protein. Burdock Root contains inulin, a soluble and prebiotic fibre that helps improve digestion. A 2014 study found that burdock root could prevent dangerously high blood glucose both in a petri dish and in a live tissue sample. Anaerobe 14(1):29-34 Ahangarpour Akram, et al. In Japan, it's often called gobo root and cultivated as a vegetable. Burdock Root Tea Benefits and Side Effects. Highlights: Helped establish a food pantry in West Garfield Park as an AmeriCorps employee at Above and Beyond Family Recovery Center. Burdock root is one of the best herbs for stimulating lymphatic drainage and relieving congestion. Discontinue use and see your healthcare provider if you suspect an allergic reaction.
Your spleen is in constant contact with your blood, so as burdock root cleanses your blood, it also cleanses and protects the spleen. 12477 Shareef M, Ashraf MA, Sarfraz M. Natural cures for breast cancer treatment. High in iodine, do not take if you suffer from hyperthyroidism. You can also use this burdock root tea as a wash for irritated skin by letting it cool, soaking a cloth in it, and applying the cloth to your skin. In general, research suggests that up to 20 grams of inulin a day is tolerated by most people. It also defends against diabetes, combats cancer, improves arthritis, helps treat an enlarged spleen and fights tonsillitis. Burdock: Health Benefits, Side Effects, Uses, Dose & Precautions. You may be at increased risk of these symptoms if you're sensitive to other foods high in inulin. 7(2): 169–179 Hou Bo, et al. SLIDESHOWSee Slideshow. A glass of burdock tea per day should be safe.
Along with being a blood purifier, burdock root also has many benefits for cleansing the liver and supporting liver health. Free radical damage, autoimmune disorders, and other medical conditions can cause chronic inflammation. Rodriguez P, Blanco J, Juste S, et al. Strain out the herbs and sweeten if desired. If you can make your lymphatic system stronger, then you can help your body ward off all kinds of disease and serious health issues. Benefits of bladderwrack root. In studies, burdock root along with burdock seeds have demonstrated interference with cancer cell growth as well as inhibition of certain types of cancerous tumors. There's is not enough information to know if burdock is safe when taken in medicinal doses. Talk with your doctor before using burdock root with children or if you are pregnant. If you take water pills or other diuretics, you should not take burdock root. Knott, A., Reuschlein, K., Mielke, H., Wensorra, U., Mummert, C., Koop, U., Kausch, M., Kolbe, L., Peters, N., Stab, F., Wenck, H., and Gallinat, S. Natural Arctium lappa fruit extract improves the clinical signs of aging skin. Ann Int Med 1931;5:274-284. Additionally, if you're sensitive to the Asteraceae/Compositae plant families, which include ragweed, chrysanthemums, marigolds and daisies, studies reveal that you could possibly experience an allergic reaction to using burdock internally or externally, including dermatitis.
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