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Design your PowerPoint. While how you insert a movie or sound file is similar to inserting a picture (go to the Insert Ribbon and click on the Video or Audio icon), how PowerPoint deals with these files is different. In the Open Media window, tick the Show more options checkbox. Embed a Live-stream Into a Web Page. Saturday Morning 5km Running Events Held In Parks. If you need to re-record a slide, you can delete the speaker icon on the desired slide to remove the audio AND clear the slide timings under Slideshow > Record Slideshow > Clear > Clear Timing on Current Slide. It's great if you want the content to drive brand awareness and tie into the rest of your video website. TIP: Use images and limit text to better engage viewers/listeners. Live content holds viewers' attention 10 to 20 times longer than on-demand video content. Video on a website. With their online text editor, you or their available human transcribers can make the result 100% accurate.
A completely free and open-source online tool, oTranscribe is great for you if you're not yet ready to invest in paid software. Once your live streams are over, you can repurpose them as video-on-demand content. Tap the Record button to start recording the audio. Audio & Video - Microsoft PowerPoint - Research Guides at University of Michigan Library. It also covers each browser's support for using the codec in given containers. Live streaming gives you more control over your content and increases your brand's sophistication when done properly. A lot of social media platforms don't actually allow you to upload SRT files with your videos.
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Encoding changes your video from a format optimized for recording and storage to one designed for transmission over the web. Use the information from above to answer the following questions in order to determine what method to provide description for your video. Any interesting tips or tools to add background music to your videos on your phone or computer that we haven't covered? How to Add Audio to a Video: 6 Easy Ways in 2023. Do you want to auto-generate subtitles and also translate those subtitles?
Depending on the player that you are using, you might need video software to regenerate the video. To import an audio file or a video, click on the File menu in the main menu bar and select Import media… from the dropdown menu. If you know all the audience members live in a certain location, you can white-list that location so that others can't gain access. SVOD offers great scalability options making it a good choice for smaller content creators with big long-term goals. Simply drag and drop the video or audio files onto the software window. Guidelines for adding captions to videos on social media (HarvardKey required). Captions provide a text version of spoken words, along with any sounds that are important to understanding the content, so people who can't hear can comprehend the information. Here's how to add an audio file to a video using Animaker: Add Audio (or Music) to Your Videos in 3 Simple Steps using Animaker.
Like its counterpart races in the Dances With Dirt race series — which also includes Florida's Dances With Dirt Green Swamp Marathon & Half Marathon — the Gnaw Bone races take runners over wild, untamed terrain here in this part of the southern Indiana wilderness, which also plays host each October to the "Hilly Hundred, " a cycling race that draws thousands of riders each year to its two 50-mile courses. Unlike road marathons, they offer real food. I also knew that beyond the pavement a considerable amount of those last few miles had to be downhill to get us off the ridges and down to the finish. The first hill hits at just under the. They also estimated the elevation for the marathon at 5000′, so I was nervous when I signed up, but it wasn't even close to that according to my Garmin. The 29-year-old Compston was the top female finisher in 4 hours and 50 minutes, which also established a course record for the seven-year-old race.
Converse 5 K Aug... read more. I noticed that my group started to fall behind, but I did not realize how much until I hit the official aid station at the end of the pavement. "Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport. Join us on 9/23 for... read more. So now I'm hanging onto this little tree trying to stretch out a cramp. And I saw at least two other runners in the same shirt, so I wasn't the only one running two trail ultras in two weeks. One guy I leapfrogged with a few times throughout the race, an old dude who was so freaking strong at the end he amazed me, and 2 guys that I don't know if they were 50k runners or marathoners. The Best Chocolate in Town is really the best chocolate in Indy. Here's what races are available for Dances With Dirt - Gnaw Bone, IN.
I had some strong weeks, but some weekly hill work and more consistency would do me well. This is the point of the race Coach wanted me to push hard! 1-mile half marathon in addition to a 10K, 50K and 50-mile trail races through the hills near the unincorporated community of Gnaw Bone, which lies just a short drive from nearby Bloomington. Dances With Dirt Gnaw Bone is an extreme(LY FUN) trail run on May 19, 2018 in the wicked hills of Nashville, Indiana. Great course if you can follow it though. Friday Night race weekend - 3:00 - 6:00PM. It was fun to make encouraging small talk with these runners along the way.
Consume 14 total servings of Tailwind throughout the race (1400 cals/350g carbs) to keep my sugars stable. Our descriptions are a disclaimer. We slip and slide down this till we hit a nice field. Post Race Party Getting Started|. I knew about the Dances with Dirt series after having run the Green Swamp marathon in Florida. Just before the mile 21 aid station I had caught up to another 50K runner form Kentucky (I'll call him Kentucky) and we ran into the aid station together. Remember, I am running with a new "savor the moment" attitude. I did walk a few of the hills. The timing was good, it was a cheap flight to Indianapolis, and I had a friend to stay with after I finished the race. It was around mile 23 when they hit us with the "4-pointer" ridge climb. Dances with Dirt Gnaw Bone made for a great first trail run and ultra marathon experience! I felt ten pounds lighter, though, to be relieved of the weight of that question. I just wanted to learn what worked for me.
Has now become my favorite of the 50ks I've run. The 50 milers do that sadistic back half twice, and fuck that noise. To be completely honest, I don't know. My shoes weighed about a pound each. Eventually we caught and passed a 50K runner that I remembered from the start. We ordered this dish that is basically a biscuit with mashed potatoes on top, covered with chicken noodle gravy (with thick homemade-style noodles). Most of this section was good running, except for one little thing: more mud. Danced with dirt, slopped in mud, ran through a river... - Comfort zones are for wimps. Dances with Dirt - Hell.
I felt right at home on these trails – Very much resembled Jefferson Forest. I was glad to see she was moving along well and in good spirits. As we came down onto the dam at the end of the lake, I realized what I had been seeing. And I just can't push go for the life of me. As we pulled out of the aid station somewhere around 18 miles, one of the women said, "This is my favorite part of the course. We try to keep race listings up-to-date, but sometimes miss updates. Get Boned in Indiana at DWD Gnaw Bone on May 20th, Bluffed in Wisconsin at DWD Devil's Lake on July 8th, and Burned at DWD Hell on September 23rd! Couldn't have been better.
Registration is now open and the day begins at 9:00 am. This is a one of a kind event! Place - 3rd AG (30 - 34 male), 17th overall. Of the gnarliest 50ks they'd done. ALWAYS visit the race's website for the most complete and accurate race information. In fact, I loved the Gnaw Bone course, and it has now become my favorite of the 50ks that I have run. My sugars were awesome throughout the race. At about mile 16 I told a runner behind me she could feel free to pass when she wanted, and she told me I was pacing her great, and she couldn't believe how I just floated over these trails! Purchase any available entry by clicking on the green "Claim" button. The miles clicked off and I continued hitting my fueling and hydration targets. They don't want to be a mud run or adventure race, but they want to make teresting. There was not a lot of running happening on my end through this part; between the hill itself and trying to keep my shoes dry I was moving more at a forced march pace than a run.
A picture postcard of a town about 3 miles from the race start, definitely worth a visit. I am going to guess close to two hundred in the 50k/50 mile combined start, with I don't know how many more in the full, half marathon, 10k, and relays. I knew I had passed several 50K runners along the way, but I honestly did not think I was up that far. Event/Venue Location: Nashville, Indiana. This is friggin fantastic. It was at this point I believed Kentucky and I were in a race for second place. Man, that race was stupid. She said, "How did you know you placed? " I knew there was a climb in my future, but imagine my surprise when I found that to get back up to ridge level we had to climb about 20 flights of wooden stairs (about 6 to 8 stairs per flight).
During the last 5 miles I was passing lots of people who were walking the half-marathon. May 20, 2023 at 6:15 AM. The women had run the course the year before, and they were sure that the course stayed on the trail at this spot. She says "No, seriously". I flew into Indianapolis, picked up my cheap, tiny rental car, and headed south. I boxed it up and mailed it with a note that read: Ivan, Congratulations. I gotta say the swag and perks were pretty good, too. I meet some runners, I drop some runners. Once we reached the ridge, we moved onto a single track and the fun began. I guess it was that way for one of the other women I was running with too, as she took a bad fall on the stairs, really smacking her shin in the process. This hill used to be a ski slope. On race day (May 20), the average low is 51ºF and the average high is 73ºF. Invite friends, earn credit.
I spent less than 10 minutes total time in aid stations. Kokomo 5 K May 13 Jackson Morrow Park 8:30 am. Overall awards to first male and female in all distances. I REALLY wanted to get out of my soggy shorts, so we made a quick trip up to the campground to change clothes. The race starts with a short run along a gravel road, everybody idly chatting as we trot along, but there was the nervous feeling that we were about to get into the shit real soon.
At times I can't even fathom how truly blessed I am. I found out that one of the women was in my age group, one was 55-59, and that the other was in her 20s and had never run farther than a marathon before. But this time the mud troughs were almost completely dried up and we ran the 20 mile loop in the opposite direction. 64 – $90 for the full marathon. Tackle 5K, 10K (expect double your road time and triple the effort! When the frick does this road end? 90% of the course is beautiful running single track through the natural beauty of Brown County but it's no run down a nature trail (but at times it is just that), you will get wet and muddy.