Ice (Never chew ice. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! Once your teeth have been repositioned, they will no longer be loose. Hard foods — nuts, hard candies.
Grains — pasta, soft cooked rice. Peanut butter and jelly. Foods to avoid with braces: - Chewy foods — bagels, licorice. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. Maintaining a healthy, nutritious diet is important for oral health and overall health.
Avoid carbonated and high-sugar beverages: - Seltzer water. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. Sticky or hard chocolate. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Foods to avoid with braces pdf images. If you need some wax, please let us know. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. Foods to Avoid When Wearing Braces. If your teeth begin feeling a little loose, don't worry; this is normal!
Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor. Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. However, this is not an exhaustive list, so you must use common sense and your own good judgment. If you notice any loose teeth or appliance damage, please contact our office right away. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Sticky and hard candy. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. French/Italian bread. Foods to avoid with braces pdf download. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Sticky foods — caramel candies, chewing gum. This is perfectly normal and we promise your mouth will not be sore forever! Loose Wires and Bands. Performance drinks (Gatorade, etc. Foods to Avoid with Braces.
The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. Fruits — applesauce, bananas, fruit juice. You can still play sports even while undergoing orthodontic treatment! Now that you have your braces, how do you take care of them?
What Foods Should I Avoid with Braces? Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. It's important to eat nutritiously while you are undergoing treatment. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Let your doctor know if you need help finding the right mouthguard for the best protection. Light crackers or cookies. Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires. Avoid hard foods such as: - Nuts. Foods to avoid with braces pdf.fr. Recommended Foods When Wearing Braces. Seafood — tuna, salmon, crab cakes. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment.
It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. When possible, cut up these hard foods into smaller pieces: - Raw vegetables. It's much too hard on your teeth, even without braces. Generally, avoid all foods that are sticky, hard, or chewy. Bananas, grapes, oranges, strawberries, and other fruits without pits. And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Hard cookies or crackers. Vegetables — mashed potatoes, steamed spinach, beans. Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance.
Caramels, gummy candy, licorice. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. The wires and bands on your braces may come loose. Your braces must first loosen your teeth to move them into the right position. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. Meats/poultry — soft cooked chicken, meatballs, lunch meats. Carbonated fruit juice. Try to avoid biting into hard foods with your front teeth. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Take Care of Your Appliances. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater). However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Avoid sticky/chewy foods such as: - Raisins. Corn chips and hard tacos.
If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. If this happens, please contact us as soon as possible so that we can check and repair your appliance. It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. Foods that require biting into — corn on the cob, apples, carrots. If you have any specific dietary concerns, or other questions, please be sure to ask us about them. Click to learn more. Breads — soft tortillas, pancakes, muffins without nuts.
If any piece of your appliance comes off, be sure to save it and bring it to the office with you.