If I were to try, I would cook the soup and vegetables until softened, around 3-4 hours on high. Instant Pot Chicken Soup with Rice. It's a full meal in itself. Hope this homemade Instant Pot Albondigas Soup recipe gives you an idea on what Mexican food to have for lunch or dinner! ⅓ cup fresh cilantro - chopped. Allow the vegetables to cook, stirring occasionally, until they begin to soften, about 5 to 8 minutes (note: to speed up this process, sprinkle the vegetables with salt, stir well and cover the pot for a couple of minutes). Never miss a recipe! Albondigas Soup is a traditional Mexican Meatball Soup filled with nutritious vegetables, fresh herbs, and meatballs (albondigas) made from ground meat, fresh herbs, cooked rice, and garlic. Allow the broth to continue to boil for 10-15 minutes until meatballs start floating to the surface. If you're using a different type of rice, you might need to adjust Pressure Cook time to match the rice you use. Fresh Mexican limes and chopped pickled jalapeños for garnish optional but highly recommended. 2 large carrots, sliced. 135 grams Tomato Sauce.
1⁄2 cup cooked rice. Ground Pork: is sublime when combined with beef. 1/3 cup long grain white rice. Fasolada (Greek Bean Soup). Instead of breadcrumbs, use uncooked instant white rice, crushed crackers, crushed cornflakes, or rolled oats. You can microwave it as well. These medium starch to waxy varieties are thin-skinned and hold their shape when added to soups. 2 tablespoons olive oil. How to Make Albondigas Soup. Transfer soup to a microwave-safe dish, cover with a microwave-safe lid or paper towel. Add heat to the soup using hot sauce, sliced jalapeños, or red chili flakes.
Tip – If you didn't make your own tomato sauce… substitute with 1 (15-ounce) can of crushed tomatoes and 1 (15-ounce) can of tomato sauce. 1/2 tsp black pepper. I stuck with a very traditional, kid-friendly meatball, potato and carrot version for the photographs today, but you can also add Mexican squash (whiter and sweeter than zucchini) or zucchini during the last 5 minutes of cooking. 1⁄2 lb chorizo sausage, casing removed (not the fully cooked kind). This also saves tons of time! Southwest Egg Rolls. I have also made them with a meat mixture of ground chorizo and ground beef. All my recipes are based on the Fast Tract Diet, so instead of using raw garlic and onion in my recipes, I opt for powdered garlic and onion in moderation. Garnish soup with lime wedges, green onions and more fresh cilantro. Roll 2 generous tablespoons of the meat in your hands to form a meatball (a large cookie scoop helps with uniformly sized balls). Hot sauce: to customize the heat of your Albondigas Soup. 6 Roma or Italian plum tomatoes (about ¾ pound), seeded, peeled, and pureed.
3 large eggs - beaten. In addition to serving with a stack of warm tortillas to dunk into the soup, serve it the way many Mexican families do — with a heaping mound of plain white rice or arroz rojo (Mexican red rice) added to the bowl. Label meatballs and freeze for up to 3 months. Now, add your cabbage and carrots. If a meatball doesn't have salt and pepper it will taste bland no matter how many other ingredients you add to it. Best Albondigas Soup. Yukon potatoes are also hard to overcook and never taste mealy. Begin rolling meatballs (about the size of two teaspoons). Adding too many bread crumbs, or too few, can cause the meatballs to fall apart. LOOKING FOR MORE MEATBALL RECIPES?
Nutrition information calculated by Nutritionix. Serve and enjoy this homemade Mexican meatball soup! Turn the heat to medium low, then drop the meatballs, 2 or 3 at a time, into the broth; we want the soup to continue to bubble but not to boil violently (which would damage the meatballs). If you are in no rush, you can fully Natural Release.
Use the time while the meatballs are simmering in the broth to prep the vegetables for the soup. Add potato, chicken stock, bay leaf, oregano and cloves. 1/2 cup diced onion. Use a cookie scoop to make all the ground beef meatballs the same size. 2 tablespoons canola, avocado or safflower oil. While this step is super easy, it does add some extra time. CAN I USE STORE BOUGHT MEATBALLS? Sicilian Meatball Soup with Cabbage and vegetables is a healthy, hearty soup recipe that the whole family will love!
I like using grass-fed ground beef to get some omega 3 fatty acids in there. 1 tablespoon Knorr granulated chicken bouillon. Gently add the meatballs to the simmering soup, one at a time, adding more stock to the pot, if necessary, but taking care not to overflow your pot. I promise homemade meatballs are the way to go when making Albóndigas soup. Can we say texture, flavor and YUM?!
The rice and vegetables will absorb some of the broth, so you'll want to add some additional water to thin to desired consistency. A thing to remember when it comes to this soup is that it isn't caldo de res, the traditional beef soup that is loaded with vegetables. Add the zucchini and green beans along with cilantro, lime juice and red chili flakes. On a bowl, mix Beef, half the Spice Mix, half the White Rice and half the Cilantro. After 10 minutes, add carrots and six cups water. White Rice – I used Jasmine Rice because it's my favourite white rice and Jasmine rice absorbs the broth so well. It's very common to serve some tortillas with this soup. Stir in tomato sauce and chicken bouillon; simmer 10 minutes covered. 1 teaspoon extra virgin olive oil. For example, bell pepper, zucchini, peas, green beans, and cabbage are all great additions. A friend created this soup for an informal dinner party years ago, and I've been making it ever since. Store in the refrigerator for up to 24 hours until ready to use then simply drop uncooked meatballs directly into the soup.