Gua Sha is used whenever a patient has pain whether associated with an acute or chronic disorder. Balm of Gilead and our Resin Nutrient Complex nourish skin and can help stimulate lymphatic flow. To obtain optimum results, begin with a clean dry skin on your face or body. Before undergoing the gua sha treatment, your acupuncture therapist will discuss your specific pain and symptoms.
Because Gua Sha treatment on the torso follows the line of the ribs, slight discoloration (usually a redness) can develop over the rib contours. The Sha is a good reflection of detoxification and fever release. For example, jade is said to have similar properties to our qi and not only warms but balances us easier when in use. Does gua sha have side effects? Practitioners of traditional East Asian medicine see some materials as having an energy that will support healing — these materials include bian stone, jade, and rose quartz. Tourette syndrome involves involuntary movements such as facial tics, throat clearing, and vocal outbursts. Perfected for over two years by Wildling founders, an acupuncturist and holistic esthetician with thousands of hours of experience using facial gua sha in the treatment room. According to Chinese practitioners, this friction breaks up adhesions in the tissues and releases stagnant "winds" or qi, releasing blockages in meridians that can be causing pain or soreness in the body. Follow by very gently gliding the tool from the inner corner of the eye towards the temple. "Gua" means "to scrape, " and "sha" refers to the red rash that is a result of this scraping.
During a gua sha treatment, the acupuncturist isolates the area of skin where there is an injury or imbalance and creates a therapeutic rash using a technique called "press-stroking, " which involves rubbing a smooth-edged instrument across the surface of the skin several times for five to 15 minutes in a downward direction away from the head. In TCM theory, the intensity/severity of the bruising is an indication of the severity of the toxicity, stagnation or fever inside the body. After the pressure is released, that area should quickly refill with blood. The Empress Ritual can be a quick remedy for puffiness and fine lines, but long-lasting results are best maintained with consistent use, 2 to 3 times a week up to once daily.
Relaxation enhancements add 15 minutes to your treatment time. This modality increases blood flow to the area by 400% and has immune and anti-inflammatory effects. We offer Gua Sha treatment at our Chicago-based clinic.
Contraindications can include: Sunburn, rashes, cuts, or bruising on the skin. Frequently Asked Questions. No, Gua Sha is a common treatment option in Chinese Medicine and included at the discretion of the practitioner. What does the "Sha" tell you? Yet another meta-analysis of studies looking at gua sha found five randomized controlled trials and two controlled clinical trials that presented scientifically valid conclusions. Get red carpet ready skin with our 'flashing lights' facial, The Paparazzi.
The additional modalities may or may not always be added, given scheduling and the specific needs of the patient. And hey, those sculpted results are pretty nice, too. If the item details above aren't accurate or complete, we want to know about it. The first, gua, means to rub or to scrape, and the second, sha, is the name given to the distinctive type of red dotting and discoloration that appears at the skin surface during and after treatment. This ancient tradition will provide immediate relaxation for your feet and entire body. Relaxes muscle tension in the face, contributing to full body stress relief * Boosts blood flow & circulation. Gua sha can be done almost anywhere on the body, but is typically applied to an area of pain or tightness on the back, neck, shoulders, chest, abdomen, buttocks and limbs, and often results in an immediate shift in pain or tension and range of motion. Cautions and contraindications: Take care to avoid pimples, moles, and other skin irregularities that may be scratched or broken if an instrument is rubbed over it. Those taking blood thinners. The rash is believed to alleviate pain and other conditions attributed to congestion of blood and qi by increasing the surface circulation of blood. "At first, it's a little painful, " she says. As a natural healing remedy, gua sha is safe. For the skin, gua sha encourages collagen production (strength in cells).
He always makes sure to explain what he is doing, always professional. Gua sha is a Chinese medical technique where the skin is lightly scraped to create bruising on the surface of the body, usually on the back and neck. It may help with everything from pain and inflammation to stiffness and soreness. I think we can all relate to a tool that doesn't require batteries and can be done at home. While the bruising that occurs can be startling to those who are unfamiliar with Gua Sha, it is normal and does not cause any harm to the body. Gua Sha is a technique that releases stagnant blood from muscles and also is employed to help expel a cold in its early stages. You can also use peanut oil, almond oil, coconut oil or Vicks as a lubricant. This enables the lymphatic system to better process metabolic waste, clears the blood vessels, and stretches and activates the skin.
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