There is an ancient Hopi prophecy that goes, "When the women give their blood back to the earth, men will come home from war and earth shall find peace. " The availability of menstruation cottages within many societies, which were initially created were secure retreats that women could utilize while they're at the "peak of their capabilities, " might well be explained now by, the researchers. Menstrual magic can and arguably should be worked and reworked if you want to retain the effect. In a collective culture where many of us have been discouraged and silenced in our deepest emotional states, it's no wonder these feelings can bubble up and full on erupt at the surface during our moon time. Your period of psychological hibernation and spiritual things to do on your period is essential. So on the first or second day I feel pretty sluggish and like to be left alone, in darkness. I started using cloth pads ever since. You have your own moral compass. To write our stories and our poetry and our visions that help us to heal. Alternatively, you may prefer to use white flour if you are drawn to the alchemic nature of the red and the white. I bled heavily from the beginning but I never experienced that much pain or shame around it. The cheap and easy version of this is to just take some clear polish you already have at home and try mixing in some blood.
By offering our blood we communicate, "Thank you for all you give me, thank you for my life, and now I give my blood back to you. Bees are the greatest alchemists of all. Preparing for your flow with a yoni steam during the week before your menstruation will help release stagnation to support a more easeful bleed with less cramping and discomfort. You can then soak the towel in water the next day to collect your blood and offer it back to the earth or your garden in sacred ceremony. Also spend time in nature alone, walking or lying on the earth – she is the most amazing healer and resets our systems I find I always get a new fresh perspective. You can also use these things when you do spiritual things to do on your period. Filipino superstition: Wiping period blood on your face to prevent breakouts. Do you see it as sacred? Do deeper desires come through more strongly? Awareness of my cycle and understanding menstruation as a spiritual practice truly changed my life.
My online course FLOW is running again in January 2018 and if you'd like a reminder when enrolments open, click here. I am talking to my girlfriends, my sisters, my partner – but mostly when I teach, I talk more in depth about it. We don't live in a society that supports cyclic living, but we can begin to create these support systems for ourselves. Period blood magic and ritual requires no sacrifice, as it can be taken freely and safely from your own body. I love using tarot in all areas of my life; as a journaling prompt, as a tool to unravel how I'm feeling, even as a trusted guide and mirror when making business decisions! Menarche is also used in spiritual things to do on your period which enables women to engage with a higher aspect of themselves, going outside the biological. In the Philippines, it's believed that wiping your face with your own period blood can prevent breakouts. I'd then plop the mixing balls into the empty nail polish container, fill it about ¾ of the way full with the lacquer base, then, using the funnel, I'd add some blood.
Women are now offered a different solution in addition, to condoms, napkins, plus washable clothes and shoes: menstruation containers. More Suggestions Things To Do With Kids In Midland TX. Honouring yourself with tender self-care practices that feel realistic, doable, and true to you is the most important thing, but I do recognise that practical tips and insights from the period cave are always welcome, so I've created this list of things that you could try to tap into the replenishing, intuitive potency of your inner winter. While our stories and current religious paradigms have been distorted to suggest menstruation is "unclean" and a woman is cast out of the temples during this time, originally women went into retreat during their bleeding cycle to allow themselves to channel the highest and deepest visions for collective healing.
It has been my personal experience that the physical pain, emotional turbulence, and challenges many women face during their moon time is the womb communicating through her the ancestral pain we have collected in a world that has forgotten our true nature. Or, while washing up, you may feel an urge to keep your hand under the running tap and play with the water. But there are certainly many intriguing ways in which it can be used. Speaking of roses, I literally crave rose everything when I'm bleeding: rose essential oil, rose flavoured chocolates, rose incense, rose quartz in my bra, rose petals in the bath… ----.
Inside this toolkit resides various powers that we have opportunities for accessing at different points throughout our cycles. Rise up, and let the water drain as you have a final spritzing shower, letting it wash everything away. How does that reflect on yourself, your goals? But if you need that "pull" factor in a particular situation, or you want something that works with your own rhythms, coming into play in its own time, then menstrual blood can be a useful tool in your work. — I get asked this question a lot, which makes me one very happy woman. It's an amazingly beautiful time. Within our menstrual cycles are four distinct phases: the menstrual, follicular, ovulatory, and luteal phases. Burn some palo santo or incense, pop an eye pillow over your eyes, recline back on something lovely like a sheepskin or a pile of cushions, and enjoy. Bleed Directly Onto the Earth.
I feel that we are breaking the walls of shame. In the land we know as northwestern California, the Hupa Tribe still upholds its coming of age traditions for young girls. Your menstrual rituals can release the not-needed, create space, and pull what you desire into your life. It should be hidden away. Breathing is a gentle yet immediate and powerful way to get in touch with your inner body, and link it with your spirit. On one hand, our blood has been labeled and demonized as impure, while on another the way in which we live in modern society as well as stagnation accumulated through trauma has added toxicity to our bodies and in turn all of our fluids that we release.
To cook ourselves nourishing foods as an act of self love and self care. The Flower Dance represents the foundational role of women in the Hupa community. Period blood stem cells proliferate faster than the stem cells in umbilical cords and can be persuaded to transform into all kinds of cells, including those found in fat, muscle, bone, and nerves. Let us explore the wonderful world of menstrual experiences together and learn from each other to understand our own menstruation as spiritual practice as well. You can guide yourself through your own shamanic womb journey by listening to trance like music (I recommend listening to theta brainwaves or healing frequency tracks like 432Hz or 528Hz), placing your hands on your womb, breathing deeply into the space, and offering your deep full presence to the dark rich vastness of your womb. You can also soak your menstrual cloths to gather your blood if you are using those instead. Menstrual blood magic needs to be talked about more.
Why do we need to be on the go all the time? If you do end up throwing it away, think twice about how. I love this process. When the year is up, the tribe gathers in a procession to lead these young women back to the maloka, a central structure where they hold ceremonies. Something that grows, holds, releases, and rests, like the seasons of the year. You can also create dry blood flakes when storing fresh blood.