We cover good-for-your-gut foods (or as he puts it, foods that love you back), the mind-gut connection, and what shameflammation is. HURDLEMOMENT: How to Navigate Emotional Eating & Embrace Mindfulness With Food. Use code "HURDLE" at checkout for 15 percent off your order. Podcast, and a mindfulness expert. Is hell yeah offensive. Lexi duPont, Pro Skier. We also talk through Nikki's experience with coming out as gay in 2016 and transgender in 2021, including the different reactions that came with both experiences. Do I feel excited or do I feel unsure or do I feel a sense of dread?
Honored to have Kara Goucher joining Hurdle for this milestone! Special thanks to Secret for making this conversation possible, thanks to their #allstrengthnosweat campaign. Episode 24: Neha Gandhi, COO & Editor-in-Chief Girlboss. Next week Is "How to Turn Your Side Hustle Into Your Main Gig. " This week for 5-MINUTE FRIDAY, I'm chatting about the tough moments that came back-to-back over the past few days, and how I'm choosing to stay optimistic. He stopped going to so many parties, began advertising free group hikes on a new Instagram account (@cobrafitnessclub), and now he's making friends and having fun taking photos with a side of sweat. Sasha DiGiulian, Pro Climber. Des Linden, 2018 Boston Marathon Champion & 2x Olympian. Book Summary: Hell Yeah or No by Derek Sivers. PROMPT: What's one small joy that you can be thankful for today? The feedback and lessons I've learned, I share them with hopes to help someone else. Especially since we're so overly exposed to people crushing the game (or making it look that way) via social media. SOCIAL @lexidupont @emilyabbate @hurdlepodcast OFFERS Daily Harvest | Head to to get $40 off your first box today. Plus: Style inspiration hacks. You may recognize her name from an episode we did a few weeks back, answering your biggest skincare questions.
Her mom was an entrepreneur herself in the spa industry and Cyndi saw first-hand what it took to run your own business. Creative Decision-Making: If Not a Hell Yes Than It’s a Hell No. He's a writer, host of the New Mindset, Who Dis? In episode 70, she tells me about how this #hurdlemoment turned her world upside-down, and how she took ownership of the situation rather than playing the victim. We learned all about some essential foundational principles, including: If you want love, you've got to give love.
Feel like you're stressed lately? If you too are a new biker, hit me up! 5-MINUTE FRIDAY: A Very Different Starting Line. Does it inspire you to change something? Looking to make some smarter nutrition choices in the new year? Dee Murthy, CEO & Co-Founder of Young & Reckless Get in on the journaling challenge by signing up for the Weekly Hurdle, here. I probably say that word at least 15 times in today's episode with Devon Still, former NFL player, author, speaker, and advocate for childhood cancer awareness. Currently at more than 500 strong, Dark says that co-founding the collective gave him new purpose. I'm happy that it's one of the first in the new year. I used to pride myself on being a high-caliber multitasker. She also shares how she got into this unique sport, what her weakest skill is, how she manages the opportunity cost of training, and what her hopes and dreams are for the future. I sit down with three super-humans — Kelly Calway, Allison Macsas, and Dylan Belles — to chat about their road to this epic race. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. Sanctions Policy - Our House Rules. Well, two coaches, technically!
For a complete list of Hurdle's sponsors — including a ton of GREAT offers and discount codes — click here. Allie Andrews is founder/ owner of OmBody Health. If you're having difficulty saying no, you should listen to this episode for tools to help you exercise your NO muscle so you can also start exercising your HELL YES muscle to accept those special invitations that are waiting for you. Dec 14, 2020 01:11:35. Ally Love, Founder LoveSquad, Instructor Peloton & Boss. In today's 5-MINUTE FRIDAY, I'm opening up about how that makes me feel. Has to completely derail positive progress. NEWLY LAUNCHED: Goal Setting Workshop JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter SIGN UP: Hurdle Book Club (Throw your next-pick suggestions in this link, too! Lyrics to hell no. In this combo anniversary/year-end episode, I'm giddily recapping eight of the most valuable lessons I've learned from 365 days behind the microphone, including some gems from fan-favorites including Hayden Slater, Kirsty Godso, Robin Arzon, and more. We chat about that today and how she manages unsolicited feedback. We dive into Nikki's focus on having a sponsor that supports their next move - including the first ever in-person Pride 5K event. The Australian-born entrepreneur and former Australian Football League player shares his inspiration for the massive career pivot into hospitality, and how he knew from early on that their concept would be bigger than just the first couple shops. In today's episode, we talk about everything from how she grew her multiple businesses to her biggest tips to coming into your own power.
He also shares his journey, opens up about the fears and hurdles he's faced along the way, and how that fear is good and helpful at times. 5-MINUTE FRIDAY: Beware of the Comparison Trap. There is no hell. Although I'm not a mom just yet, my talks with Hurdlers over the years have taught me so much about this life chapter. So, this is a vulnerable one. SOCIAL @em_sisson_ @newbalance @emilyabbate @hurdlepodcast OFFERS Baronfig | Head to and use code HURDLE20 at checkout to receive 20% off of your first purchase of a Guided Edition Journal.
For those unfamiliar with how this works, men and women around the country have the opportunity to go to the Olympics, based on their fastest marathon times. Emma Bates is familiar with hurdles. SOCIAL @drbblair @emilyabbate @hurdlepodcast OFFERS Four Sigmatic | Head to and use the code "HURDLE" at checkout for 15 percent off your purchase today. Season TEN, what is going on! 5-MINUTE FRIDAY: Inhale. Today, I'm bringing Eve Lewis Prieto, Director of Meditation and mindfulness teacher at Headspace, onto the show to chat about the benefits of meditation when it comes to our sleep. Trust me: Pasternak's got a lot of information to give. This hand-lettered beauty is fits handily into standard-size frames and is ready to make any room in your home more magical. How often should you go to therapy? It was amazing to watch Emily Sisson, a pro runner for New Balance, crush the 10K at the Olympic trials and make her way to the 2020 Olympics. In episode 124, we chat about his journey between the two, and how he used his experience touring with big bands to concept all that The Big Quiet would become.
Go into the kitchen 12 times. In today's episode, I'm talking about how I got unstuck, and the lessons I learned along the way. Answers to all of that. Note: I am not a registered dietitian or a nutritionist. Sasha also gets vulnerable as she talks through navigating injury and her progression through recovering from hip surgery during the pandemic, which she admits produced some pretty isolating and dark feelings along the way. To say that Jessica Robertson is passionate about women in sport would be an understatement.
5-MINUTE FRIDAY: On Finally Living My Life & Telling My Anxiety To GTFO. In fact, I was happy I did. Rooted in purpose, Jess explains her passion for storytelling — which started from a young age growing up in Kentucky. Mindy Grossman, CEO & President of WW. Welcome to RUNNING THROUGH, a 5-day series on Hurdle showcasing stories of women who used running to get through tough life #hurdlemoments. I didn't need anyone to watch me fail. " HURDLEMOMENT: A Registered Dietitian On Why Diets Don't Work & How to Shift Your Focus to Long-Term Solutions. For #HURDLEMOMENT this week, I'm sitting down with Dr. Brittany Blair, a licensed clinical psychologist, board certified in both sleep and sexual medicine. Greg McKeown's book Essentialism, The Disciplined Pursuit of Less, offers some additional tools and thought process to help make better decisions. On the 5-MINUTE FRIDAY segment, I typically just share a story from my week, then answer a listener question.
HURDLEMOMENT: Answering Your Listener Questions! And, of note, Sam was actually a corporate lawyer with zero athletic background until she decided to make her endurance activity part of her life's work. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE GigiPip: 10% off everything, 20% off $175+, 30% off $300+. I'm curious - let me know via DM or email. Exclusions: global exclusions apply, including but not limited to Nano X1, Classic Leather, and Club C. Item will be marked as excluded on the product description page.
If any conflict exists between information contained in the enSearch Online database and the official administrative files of the Department, the official administrative files of the Department should be considered the official record. River asserts that this letter was not authorized. Later he was promoted to Yard Master and Railroad Manager. 736, where it is said that if "a public local law and a special law are to be distinguished in that a local law applies to all persons within the territorial limits prescribed by it, while a special law applies to particular persons or things of a class.... 2 Childs filed a Bill of Exceptions in the Hancock County Circuit Court appealing the decision of the Board. Voters are asked to select two supervisors. Bruce Schupanitz, DVM, Chairperson. Earl CHILDS, Lori Gordon, Amelia Killeen, David Wheeler and Maria Beard v. HANCOCK COUNTY BOARD OF SUPERVISORS, Paradise Properties Group, L. L. C. and Kudo Developers of Mississippi, L. C. ON WRIT OF CERTIORARI. Director of Finance. •Why are you running for county supervisor? This particular race is striking because it has been muck filled with all manner of candidate inhumanity to candidate.
In my 5 terms as Hancock County Supervisor, we have held to the 4th lowest property tax rate in the state, and I intend to keep striving for low taxes. "I worked hard and collaborated with people to see what their needs are from the north end of the district to the south end, " he said. 6. phases) as determined and approved by the County Engineer; and. He looks forward to working with each constituent of the district, and he truly believes in Mr. David Kopf's, a former superintendent of the Hancock County School District, quote: "Today a Hawk, Tomorrow a Hawk, Forever a Hawk – Hawk Pride! It has not been edited and may therefore contain several errors. "The reviewing court is concerned only with the reasonableness of the administrative order, not its correctness. " Supervisors not only work in the courthouse, but we serve on various boards throughout the region that we receive services from. The supervisor District 2 race was to fill the unexpired term of Melton Harris, who died in office July 13. Business After Hours. That there was adequate access to the area.
•Other comments: Many may know me, so for those who don't, I am Florence Sis Greiman. Must be in full compliance with all regulations and requirements that may. Workforce Development Board (22counties) where I'm one of only 3 CLEO's and was initially appointed by the governor. Board of Health meetings are open to the public. Packer lead with 1, 097 votes, or 47 percent, to Fountain's 954 votes, or 41 percent. In attendance at this hearing were supporters as well as opponents of the proposed zoning classification. Childs v. Hancock County Bd. However, in Barnes v. Board of Supervisors, DeSoto County, 553 So. Mississippi Real Estate Comm'n v. Anding, 732 So. There are new forms of cancer being discovered within our returning troops from Iraq and Afghanistan. Mississippi Supreme Court. 2d 1088, 1090 (¶7) (Miss. I currently represent Hancock County on the following boards.
"Before property is reclassified, an applicant seeking rezoning must prove by clear and convincing evidence either that (1) there was a mistake in the original zoning, or (2) the character of the neighborhood has changed to such an extent as to justify rezoning and that a public need exists for rezoning. " Prior to working for the Commission, Shane was Co-Owner of Lafontaine Construction, LLC, in Waveland, MS. Jerry Island. Hancock County has great communities and businesses along with business opportunities. In his role, LaFontaine is responsible for overseeing the organization's ongoing operations, procedures, and development at Port Bienville Industrial Park and Stennis International Airport. It is argued that this act specifically suspends a general law in favor of the county, and for that reason violates section 87 of the Constitution, and that it was not made valid by a proceeding in accordance with section 89 of the Constitution, outlining how local and private legislation shall be passed in the legislature, and if passed in accordance with the provisions of that section, the court shall not refuse to enforce it because of its local and private nature. Employment Resources. Shane is certified as a Conductor, Locomotive Engineer, and Track Inspector. This action will dissolve the current library board of trustees and our library system as we know it. The contention as to it being a private law, or a law in favor of private persons, is decided against in the case of Feemster v. Tupelo, The argument that it developed upon the county to show a compliance with the provisions of section 89 of the Constitution on the part of the legislature is ruled against by the opinion in the case of State ex rel. Haas v. Hancock County, 184 So. Both Jackson and Hancock counties had elections, while Harrison County did not. Madeline received a Bachelor of Arts degree in English from the University of Mississippi in 2009, and her Juris Doctorate from the University of Mississippi School of Law in 2012.
Additionally, Section 905. Seymour said the district also refused the county's request to allow the state Department of Environmental Quality to conduct a feasibility study on the district's desire to have its own wastewater-treatment plant. The Board submits that it was approached by various companies requesting assistance with proposals for real estate development. Pursuant to Mississippi Rule of Appellate Procedure 17(a), we granted the Board's petition for writ of certiorari. JERRY O. TERRY SR. HANCOCK COUNTY CIRCUIT COURT.
What's interesting here is the fact that Board of Supervisor President Blaine Lafontaine voted to allow the Class One Rubbish site as a then member of the Solid Waste Authority. We saw some heavy rain in parts of South Mississippi overnight and this morning. Nor is the posting of information on enSearch Online intended to replace the traditional methods of publishing public notice of certain documents as required by State and Federal statutes and/or regulations. Jerry Island is Director of Operations for Stennis International Airport. Bay Saint Louis, MS 39520.
Allowing the poor to subsidize your fun is about as low as it gets. 2d 351, 353 (¶8) (Miss. Infrastructure improvements are constantly occurring. Arbitrary and capricious. Based upon all the evidence before it, the Planning Commission unanimously voted to designate the property as C-4.
These advisors ensure that: Our long-term goals are relevant and meaningful to our community. Judicial review is limited to determining whether there was a substantial evidentiary basis for the Board's decision. Our architect told the board that we have done great job keeping it in great repair. The task of the Court of Appeals, as is ours, is to determine whether the circuit court erred in its judicial review of whether the Board's decision to rezone was arbitrary and capricious and unsupported by substantial evidence.
A frontal system is heading toward the area and will bring rainfall tomorrow as early as the late morning hours. References to a marina as well as the original drawing of the proposed marina from the 2007. rezoning application. Thank you all for your guidance and support! In other words, the judicial department of the government of this state has no authority to interdict either zoning or rezoning decisions which may be said "fairly debatable.