Today, the President and CEO of fast-casual favorite Tender Greens has a remarkable resume that includes impressive gigs at big brands like Peet's Coffee and Tea, Macy's, Apple, and Drybar. Which means that if you're listening to this week's #hurdlemoment and you've either decided to run a marathon or you're considering it, that's pretty rad. 5-MINUTE FRIDAY: Focusing On Life Offline. And what she's looking forward to in the coming months including the recent launch of her fit post-pregnancy program. 2 as well as why he's super proud of his race despite it not going as planned. I was recording an episode yesterday with a friend who happens to be a well-known yoga instructor. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. Is Kelsey Plum Lesbian? Know More About Her Life! | TG Time. How much is Kelsey Plum's Height? But, she hasn't always felt comfortable with her self or stepping in front of the camera. It is quite evident that Plum has over the years she has retained some beautiful physical attributes which have helped her career. Lauren played for the University of Oregon, while Kaitlyn played for Davis. In today's episode, I squad up with Nike master trainer Kirsty Godso to chat about empowerment, offer up some best-practice tips for protecting your energy (and your sanity), and we (no surprise here) love on some Drake lyrics for the ultimate advice.
Nicole Centeno has always loved food. 5-MINUTE FRIDAY: On Paying It Forward. However, back in 2008, life was a completely different story. SOCIAL @yogawithbriohny @alomoves @hurdlepodcast @emilyabbate Please note: There are some sensitive topics discussed in this episode.
After navigating both post-partum depression and a cancer diagnosis, the Toronto-based trainer looked at her practice in an entirely different way. A huge, huge thank you to the Athleta team for finally connecting me with one of my original "dream" guests. The name of Kelsey's mother is Katie Plum. Episode Seven: Sadie Lincoln, Founder Barre3. In today's episode, she talks about how it felt to find success early on in her career — as well as the sting of not going to the Tokyo 2020 Olympics. Episode Nine: Whitney Tingle & Danielle DuBoise, Founders Sakara Life. Felix realized her Olympic dreams early on at age 18, and has been unstoppable ever since. But besides that, her love life has also caught the attention of the media as fans always want to know more in that regard. Skylar Diggins just had a kid with her husband. And how this practice has made a dramatic impact on how I feel in my day-to-day. More than ever, people are taking to the streets and trails to try to get in some exercise. Des Linden, 2018 Boston Marathon Champion & 2x Olympian. Who are the heterosexual players in the WNBA. 5-MINUTE FRIDAY: It's OK To 'Go Slow' & Be A Beginner. Self-care is important, but it's easy to neglect it when life feels hectic.
A long time coming, I'm pumped to finally share my conversation with pro and world champion climber Sasha DiGiulian. In episode 22, Gonzalez tells me how things have changed over the past two decades of Barry's, his tricks to shifting fear into focus, and the essential advice he'd offer anyone who feels intimidated by starting fresh with their fitness routine. On the 5-MINUTE FRIDAY segment, I typically just share a story from my week, then answer a listener question. Who Is Josh Plum, Kelsey Plum's Husband? How many years have they been wed. And today, I'm chatting with The New York Times best-selling author about gut health. Likewise, she has an alluring pair of brown eyes, and her hair color is dark brown.
We chat about the importance of listening to your gut, slowing down, and trusting other people to do the things that they're good at. It became said that Plum become courting D'Angelo Russell. Nick Dio has a job today that he only dreamed out when he was younger: Vice President of relationships for Gary Vee. But oftentimes, it has a lot to do with what's happening in life.
5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This. "The Gifted", "Big Hero 6", "Gotham". Griner, an eight-time All-Star who had been selected to the game every year of her career, was instead an honoree. Pics of kelsey plum. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. I'm calling in my dear friend Kristina Rodulfo to chat about this: She's the beauty director at Women's Health (and your new BFF! OFFERS WHOOP | Use code "HURDLE15" at to get a free WHOOP 4. Kelsey Plum is married to her boyfriend Josh. We chat about it all: From how she got started with running (fun fact: her mom once held the world record in the marathon! )
Exactly one year ago today, Hurdle hit iTunes. We also talk content creation, New York City living, her go-to fitness routine, and so much more. Additionally, she has a younger brother named Daniel and two older sisters named Katilyn (who is the oldest) and Lauren. In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea. Is kelsey plum a lesbian film. In today's episode, she's talking about how she endured a cross-roads in her career that had her rediscovering her why and remembering her purpose. Use the code "Hurdle40" at checkout to snag yours today, and check them out at and at @wolacowomen on Instagram. In today's episode, the conversation kicks off with us chatting about the importance of movement as a whole, but really transitions into the beauty of strength training and how to get into it.
She has always been vocal about giving women a chance and making women's sports as normal as male's. Over the past couple months, life has shifted. This live pod comes from a discussion I had last week in collaboration with WeWork Labs, featuring past Hurdlers Adam Kallen of Jane Motorcycles, Jessy Dover of Dagne Dover, and Marah Lidey and Naomi Hirabayashi of Shine. Man, was I excited for this one. This week, Asprey has a new book out called Fast This Way, and in today's episode he tells me how he got to this point. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE My new desk from Wayfair (* not sponsored! Jacky Hunt-Broersma picked up running after her left leg was amputated below the knee after being diagnosed with cancer (Ewing sarcoma) in 2001. Plus: Strategies to reel it in over the long haul, and who could be the right person to chat with about your circumstance. Is kelsey plum a lesbian task. And although there are science-backed benefits of getting a sweat in first thing in the day, Liz reiterates that what's most important is that your first waking hours revolve around what's important to you — and more specifically, your values. She once participated for the University of California, Davis.
The now-mother of one with another on the way has so much insight into maternal health and fitness, which is where a big part of our conversation in this episode sits today. Welcome this new record holder (also, my new BFF) to the show! The most recent match between these two teams has generated a lot of buzz online. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Episode One: Emily Abbate, Creator of Hurdle Runner's World: In Defense of Walking More and Running Less 131. Our next book club gathering will be Wednesday, December 9 at 8 p. Please, only register at that time if you can definitely make our session! PROMPT: What's one SMART wellness goal you can set for yourself today? SOCIAL @dangiordanodpt @bespoketreatments @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Bespoke has a lot of great instructional videos for proper movement and foam rolling strategies. M. Jan 03, 2023 38:36. For episode 175, we learn all about his backstory. I felt that way, for sure. On Wednesday of this week, we had our last session together. In episode 146, she talks to me about how she got here, reflecting on her career journey thus far and a difficult upbringing.
In the present stressful, Kelsey is leading a thankfully married life. MENTIONED IN THIS EPISODE Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel Join us in LA for a Conversation on Runner Safety SOCIAL @drwillcole @emilyabbate @hurdlepodcast ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! He's talking to us about how he navigated the difficult loss of his mom last year, why his word for 2023 is surrender, and how to get started with a mindfulness or meditation practice if that's on your list of new year's resolutions. HURDLE MERCH IS HERE! She fills me in on the fun projects that she's working on now and offers up some really excellent career advice that you've just gotta hear. 5-MINUTE FRIDAY: About the Time I Drank Champagne In the Bathroom. In episode 30, I sit down with the Bowerman Babe to chat her ever-evolving dreams, a brief stint in modeling, and how it feels to be a role model for young athletes around the world. In today's installment of 5-MINUTE FRIDAY, I'm talking about how I've learned to implement gratitude and leave behind expectation (tough! Grateful to Tunde for her vulnerability, and I have no doubt that her story will inspire others to keep pushing forward when the hurdles keep coming.
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