Foods to avoid with braces: - Chewy foods — bagels, licorice. It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Read the following list of foods to avoid as well as recommended foods for braces wearers. The wires and bands on your braces may come loose. Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Your braces must first loosen your teeth to move them into the right position. Playing Sports with Braces. If this happens, please contact us as soon as possible so that we can check and repair your appliance. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks.
If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Maintaining a healthy, nutritious diet is important for oral health and overall health. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment. Try to avoid biting into hard foods with your front teeth. Loose Wires and Bands. Foods to Avoid with Braces. Foods that require biting into — corn on the cob, apples, carrots. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth.
We would be happy to give you some wax that you can put over the braces to lessen the tenderness. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. Ice (Never chew ice. If you wear braces or other appliances, you need to give your teeth a break from heavy chewing. However, this is not an exhaustive list, so you must use common sense and your own good judgment. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If you have any specific dietary concerns, or other questions, please be sure to ask us about them. Game, Set, Match — we have great news for athletes! In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore.
If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. Caramels, gummy candy, licorice. This is perfectly normal and we promise your mouth will not be sore forever! It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. Peanut butter and jelly. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Avoid sticky/chewy foods such as: - Raisins. Carbonated fruit juice. What Foods Should I Avoid with Braces? To prevent cavities, also avoid candy, soft drinks and items containing sugar. Crunchy peanut butter.
If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Crunchy foods — popcorn, chips, ice. Hard cookies or crackers. Vegetables — mashed potatoes, steamed spinach, beans. Avoid carbonated and high-sugar beverages: - Seltzer water. Once your teeth have been repositioned, they will no longer be loose. Click to learn more.
Fruits — applesauce, bananas, fruit juice. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. If any piece of your appliance comes off, be sure to save it and bring it to the office with you. Bananas, grapes, oranges, strawberries, and other fruits without pits. It's much too hard on your teeth, even without braces. Avoid hard foods such as: - Nuts. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Breads — soft tortillas, pancakes, muffins without nuts. Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires. Sticky or hard chocolate. Hard foods — nuts, hard candies. Sticky and hard candy.
Seafood — tuna, salmon, crab cakes. Let your doctor know if you need help finding the right mouthguard for the best protection. Soreness Caused from Braces and Appliances. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. Sticky foods — caramel candies, chewing gum. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.
The following hard foods can bend wires, or break brackets and tubes: Candied apples. Corn chips and hard tacos. French/Italian bread. Grains — pasta, soft cooked rice. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater). And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Recommended Foods When Wearing Braces.
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