Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. Rts nutrition coaching for endurance athletes from coach levi jacket. All these posts are a ploy to drive traffic back to their site. You go in for a session, and a specific muscle is tight or adhered.
Superpowers: Shoulders and Athletic Performance. Rts nutrition coaching for endurance athletes from coach levi martin. Dan John has been a fantastic resource for me for years. It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. I won't claim to be the all-knowing, but I hadn't heard of at least half the people. Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout.
Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. And if you are new to the industry, how do you end up knowing who is legit? Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting. In my case, Lee Taft is my guy. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts. Rts nutrition coaching for endurance athletes from coach levi x. These guys actually work with real people and get results. Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them. So there you have it, my Top 12 resources in the field of performance enhancement. This guy is not only an amazing coach, but a fantastic communicator as well. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true.
This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. Another thing I really like about Mike is how he uses his TRAC system to help modulate the training process. Much like Patrick, Joel Jamieson is a guy I've only recently started learning from.
Greg is a super smart guy, and someone I hope to learn more from in the years going forward. It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. Pavel is another one of those people who has influenced me on multiple levels in my career. Last but not least, we have Pavel Tsatsouline. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. Do you really need 45 minutes to an hour to train this stuff? Superpowers: Speed and Agility. We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from. Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg.
But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. Charlie is a lot like what I envisioned for myself when I started out. Several others hadn't even started blogging until the last 2-3 months! Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions. You say, "Hey, I'm on this list! With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. Have a great day and start learning from a few of these guys ASAP! Even in my brief experience working with Mike, I saw profound changes in both my technique and performance.
Patrick Ward is a guy I've learned a ton from in recent years. All the best, MRs. P. S. – The 2012 Midwest Performance Enhancement Seminar will allow you to learn directly from Lee, Joel, Bill and Dan. Finally, it's a well-rounded and fairly complete list. This actually came up recently as well with IFAST intern Sean "Seamus" Griffin. In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested.
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