The answer has to do with how you "tell" your story. Because when I saw how much I was hurting someone else, I finally saw how much I was hurting myself. You are holding on to it like you have nothing else to offer. Not long after my arrival in January 2011, I was chatting with a new guest when she wondered, "How on Earth did you make this happen? Most of us have experienced wound-inflicting words or actions from other people at some point in our lives. Then—instead of killing him—they sold him into human trafficking. The pain will leave once it has finished teaching you. Remember how Jesus addressed her? Don't take your pain personal, take it with a renewed perspective. Your Story Does Not Define You: A Healing Journey from Trauma Through Expression and Self-Affirmation by MSW LCSW Niesha LCSW Davis, Paperback | ®. By the ways we've stood back up after being pushed down, risen after falling. I just laid it all out.
Trauma can come from anything in one's life. Often it's the deepest pain which empowers you to grow into your highest self. I remember wanting to burn them in a fire and never wanting to see them again.
Do you want to control your mind? All the pain you are feeling is just a test of your strength and it's about time you start perceiving it that way. Taking care of my babies helps clear my mind of any negativity — it helps me focus on the now. When our traumas are unresolved, our brain isn't fully integrated.
You feel like the weight of the entire world has fallen on your shoulders. This is your two-step process for easing your way into a life that is worth living again. Trauma may affect every part of our lives, as it's physical, mental, emotional, psychological and more. As I was speaking, I heard myself telling the same story that I had shared with so many others since my partner died. Pain is most times God's age long method of communicating with man. Traumatic events have a quirky way of making us feel like it has totally defined who we are. Sitting on the shore, I could almost hear my ancestors declaring, "We were enslaved, but we were not 'slaves. My struggles, my pain, my anxiety, my stress… that can all happen in the confines of a closed door, by myself, with no one watching. Your pain does not define you meaning. I am what I create today, and there is no burnout in creation. Whatever your past, it does not define you. Hopeful that the doctor would be able to remove the whole tumor and I could start living my life again. The next time you feel like crap—whether you feel bloated or embarrassed or hung over or ashamed—just remember, what you feel right now is not the whole you. Love motivates us to say hard things.
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